As you guys may know, I love Blogilates, and Cassey Ho has been one of my biggest role models for such a long time. So that’s why I was so so so proud of her when she released her first ever book ‘Hot Body Year Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season,’ which she worked so hard to bring to life.Just like Cassey said, “this is literally the Blogilates Bible.” Everything a POPster needs is contained in this 255 paged colorful and glossy book, which contains workouts, recipes, meal plans, personal notes, and more to guide you to a healthier and happier life.The photos are also illustrated beautifully by full blown, breathtaking photos, separated into spring,summer, fall, and winter. Also in each season are seasonal recipes all healthy and clean to make.
But what sets this book aside from your typical recipe and workout book is that it includes personal letters and notes from Cassey, delivering advice to you such as being confident and letting your inner beauty show- almost like an older sister. There is a voice embedded in these glossy pages- one of a cheerful and bright role model who 100% has your best interest at heart.
‘Hot Body Year Round’ has everything an avid lover of health and fitness would need, all compacted in one book. Cassey has certainly outdone herself this time, not just bringing effective and high quality workouts to us, but also delivering a representation of hard work, dedication, passion, and most importantly, usefulness.
You can buy the book here.
FTC:This review was made possible by Blogging For Books, a site for bloggers to receive free books in exchange for reviews. All opinions and thoughts are honest and my own.